Fitter, Firmer And Slimmer In 30 Days

Film Title:
Fitter, Firmer And Slimmer In 30 Days
Film description:
Ann Crowther draws upon 20 years of experience as a fitness trainer to bring this new and unique workout to the DVD market. Ann has won extensive praise for the development of her own highly successful Pilates system which she utilises in this programme. Ann\'s 30 day plan includes two workouts, a nutritional booklet with tips and a 30 day planner to enable you to change your shape in time for the summer. Includes two exhilarating workout: Kick And Burn - to help reduce body fat and build fitness Pilates - to tone and strengthen your body and correct posture.
DVD's in box: 2
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